সোমবার, ৩১ ডিসেম্বর, ২০১২

How health insurance costs have risen - infographic | Seattle ...

LocalHealthGuide is a health news and information web service for Seattle and the Puget Sound Region. We are independent and unaffiliated with any hospital, medical association or insurer. If you have questions or if your group has an upcoming event that you would like us to cover, please let us know by going to our "Contact Us" page and dropping us a note. -- Michael McCarthy, Editor

View Michael  McCarthy, M.D.'s profile on LinkedIn

Source: http://mylocalhealthguide.com/2012/12/30/how-health-insurance-costs-have-risen-infographic/

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Facebook Instagram use dived after photo fiasco: Report

San Francisco: Facebook Inc's Instagram lost almost a quarter of its daily users a week after it rolled out and then withdrew policy changes that incensed users who feared the photo-sharing service would use their pictures without compensation.

Instagram, which Facebook bought for $715 million this year, saw the number of daily active users who accessed the service via Facebook bottom out at 12.4 million as of Friday, versus a peak of 16.4 million last week, according to data compiled by online tracker AppData.

The popular app, which allows people to add filters and effects to photos and share them over the Internet or smartphones, experienced the drop over the brief, often-volatile holiday period.

Other popular apps also saw slippage in usage, and some were more pronounced. Yelp, for instance, saw daily active users - again via Facebook -- slide to a weekly low of half a million on Thursday, from a high of 820,000 one week ago.

Instagram disputed the AppData survey, which was compiled from users that have linked the photo service to their own Facebook accounts, historically between 20 and 30 percent of Instagram members.

"This data is inaccurate. We continue to see strong and steady growth in both registered and active users of Instagram," a spokeswoman said in an emailed statement on Friday.

Looking out over a broader timeframe, Instagram's monthly active users edged up to 43.6 million as of Friday, an increase of 1.7 million over the past seven days, according to AppData.

"We'll have to monitor the data over the coming weeks to gain perspective on trends in Instagram's performance," AppData marketing manager Ashley Taylor Anderson said in an email.

Attention-seeking

The sharp slide in activity highlighted by AppData was bound to draw attention on the heels of the controversial revision to Instagram's terms of service that, among other things, allowed an advertiser to pay Instagram "to display your username, likeness, photos (along with any associated metadata)" without compensation.

The subsequent public outrage prompted an apology from Instagram founder Kevin Systrom. Last week, a California Instagram user sued the company for breach of contract and other claims, in what may have been the first civil lawsuit to stem from the controversial change.

Instagram subsequently reverted to some of its original language.

The move renewed debate about how much control over personal data users must give up to live and participate in a world steeped in social media.

Analysts say Facebook, the world's largest social network, was laying the groundwork to begin generating advertising revenue, by giving marketers the right to display profile pictures and other personal information, such as who users follow in advertisements.

Source: http://ibnlive.in.com/news/facebook-instagram-use-dived-after-photo-fiasco-report/313061-11.html

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Are EV's Ready to Meet Society's Demands?

What has not been said of Electric Vehicles? A Google search of ?EV? results in 71,900,000 hits. Talk of hybrid electric vehicles (HEV), plug-in hybrid electric vehicles (PHEV), and all-electric vehicles (EV) have given society both hope and confusion.

Depending on what you read and hear, it?s highly questionable if EVs are truly gaining traction. If gaining traction means slowly nudging forward towards the industry?s overzealous market projections, then one could say the industry is growing. But overall, it is safe to say EV sales have been disappointing and well short of expectations.

Customers are caught between a rock and a hard place between the cost, range, and recharging time of EVs and the need to reduce greenhouse gas emissions and curb climate change, which is here and now and getting worse before our eyes. Yet, sometime in the future, in one form or another, EVs have to be successful. Our future depends on it.

Today, the lines are drawn between the technologists who developed the advanced battery technologies powering EVs, the environmentalist who look at EVs as a salvation to global warming and a cleaner environment, the marketers who see EVs as the next major paradigm shift and a huge market opportunity, and finally the consumers who a sit on the sidelines knowing that EVs pose many economic and unanswered questions.

Anyone, other than those in the O&G industry, would be foolish to support the ongoing use of fossil fuels in the transportation sector. Those against finding a cleaner and more economical solution are as illogical as a member of the NRA still supporting retail sales of assault weapons with +30 cartridge magazines.

One item needs to be cleared up, that is EVs claim of zero-emissions. In of themselves, battery powered vehicles do not emit pollutants. However, electrons flowing out of rechargeable batteries are generated at the utility level primarily from greenhouse emitting coal and natural gas, see following chart. So from a life cycle perspective, EVs are not zero-emitting vehicles.

The hope that clean sources of energy from solar, wind, hydro and geothermal will replace dirty fossil fuels to generate electricity remains bleak in the near and not too distant future. U.S. net electricity generation from renewable and clean sources of energy showed only a 2% increase from 1993 to 2011 and is projected to increase only another 3% by 2040. Without exception, a sad state of affairs!

Related Article: GM Experiences Record Sales for Eco-Friendly Cars

US Electricity Net Generation

Safety of EVs remains another concern. Long battery runtimes have been achieved by packing more active material into a cell by making the electrodes and separator thinner. This enabled a doubling of energy density since lithium-ion was introduced in 1991. Battery developers are not foolish and have engineered-in safety systems, which prevent them from getting too hot or over-charged. The lithium-ion cells have to be pushed to extreme lengths to get them to overheat, break or explode?lengths well beyond their safety limits. The concern stems from the limited time EVs have been in the field. Testing technology under pristine or controlled conditions is one thing, operating in everyday situations by the general public is entirely an entirely different matter.

According to UL?s report Powering the New Generation of Electric Vehicles, ?Beyond the technical sophistication of electric-powered vehicle propulsion, EVs require a complex system of electrical and electronic components to support the recharging of the vehicle?s on-board batteries. On the other side, an electrical system is required to provide the requisite power to recharge EVs. These on-board and off-board systems and components must be designed to integrate seamlessly with one another to ensure a safe, convenient and trouble-free experience for consumers. On-board and off-board charging systems typically include some or all of the following individual components?: EV on-board and off-board components?:

Related Article: Solar and Big Oil Join Forces in Middle East

EV components

On the Utility side, an article ?Utilities Conflicted Over Electric Cars? stated:

??.. electric car charging at 120-v will draw about 1500 watts of power, similar to a large microwave oven, or small air conditioner. Both the LEAF and VOLT will also charge at 3300 watts (240-v) potentially exacerbating the concern.

??.. By itself this draw will have a negligible effect on the grid. What the electric companies fear, however, is clustering of EV owners within certain neighborhoods, potentially taking own local transformers.?

??.. ?nightmare scenario? is described as a hot summer afternoon when a cluster of EV owners come home to their neighborhood, turn on their air conditioners, microwaves plasma screen TVs, and plug in their electric cars all at the same time.?

??.. doubling the load of a conventional home, It?s a big problem.?

?The utility infrastructure was built for something completely different. Neighborhood concentrations pulling new EV loads at 6 p.m. on still-hot afternoons could be disastrous for local distribution grids.? That?s one reason he?s hoping to see continued, and expanded, federal incentives to build out infrastructure for electric vehicle (EV) charging. Targeted charging technology would let utilities ?talk? to chargers and spread out the demand and underpin the incentives to integrate an array of ?smart? technology across the electricity system.?

Another form of EVs that is starting to emerge is hydrogen fuel-cell vehicles. (FCV). FCVs run on hydrogen gas rather than gasoline. Fuel cells convert hydrogen gas stored onboard with oxygen from the air into electricity to drive the electric motor that propels the vehicle. ?FCVs have greater range and shorter refueling times than battery-powered ones and can be used in large vehicles like trucks and SUVs. But the processes used for extracting and transporting hydrogen can be energy intensive and rely on fossil fuels. Besides the high price of FCVs, one major barrier to wide-spread adoption of fuel-cell cars is the need for a network of refueling stations, which according to analysts cost upward of $1 million each to build. But hydrogen-powered cars cannot exist without hydrogen filling stations, and vice versa.?

In closing, society needs EVs but EVs must deliver what society needs. The goods are just not ready. More time is needed to develop an EV that gives consumers what they value and what they can afford.

Shakespeare said it best some 410 years ago in Hamlet ?What feast is toward in thine eternal cell, You?. Are here arriv?d,?. High on a stage be placed to the view; And let me speak to the yet unknowing world, How these things came about?. Of accidental judgments?. And, in this upshot, purposes mistook Fall?n on th? inventors? heads: all this can I (?EV?) Truly deliver.

By. Dr. Barry Stevens

Source: http://oilprice.com/Alternative-Energy/Renewable-Energy/Are-EVs-Ready-to-Meet-Societys-Demands.html

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Pinstripe Bowl Notebook: Will Syracuse coach Doug Marrone bolt to NFL?

Published on December 29, 2012 by Brad Bierman ????? No Comments
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NEW YORK ? Will he stay or will he go?

That?s the question: It?s understandable that the last item on Doug Marrone?s mind after guiding the Orange to two bowl wins in three years and an eight-victory season by winning six of the final seven games, is his immediate future employment opportunities.

Marrone?s name has come up time and again since November as a candidate to fill NFL head coaching vacancies this off-season, his job performance praised in turning around the Orange program, combined with his offensive coordinator experience with the New Orleans Saints.

pinstripebowl

Is Marrone leaving for the NFL?

We asked the fourth-year SU boss afterwards about his name being linked to expected openings and his smile quickly disappeared.

?I just want to enjoy this victory,? he said before departing back inside the victorious ?Cuse locker room.

? Related: Syracuse defeats West Virginia in Pinstripe Bowl

The Orange was blue away from home

The Big East was the home team in alternating years with the Big XIII, so Syracuse wore its home blue jersey in the Pinstripe Bowl win against West Virginia.

It was the second time this season (USC loss at MetLife Stadium in a SU home game) that the Orange wore blue outside of the Dome, and it?s the first season since the inaugural Pinstripe Bowl in 2010 when the ?Cuse edged Kansas State wearing blue.

In the Carrier Dome era Syracuse has rarely worn blue outside of the Teflon Top; only five other times:

  • 1988-Hall of Fame Bowl vs. LSU at Tampa (W)
  • 1990-Kickoff Classic vs. USC at N.J. Meadowlands (L)
  • 1996-Liberty Bowl vs. Houston at Memphis (W)
  • 1999-Orange Bowl vs. Florida at Miami (L)
  • 2001-Kickoff Classic vs. Georgia Tech at N.J. Meadowlands (L)

Record in blue including the WVU bowl game is now 4-4.

Speaking of uniforms, word is Syracuse will have an alternate look(s) to choose from designer Nike for next season?s ACC debut, beginning with the ?13 season opener Aug. 31 at MetLife Stadium against Penn State.

This is a three-game series; home (2021), away (2020), neutral site (2013). For next season?s neutral site matchup, don?t be surprised to see the Orange in orange tops and the Nittany Lions in blue jerseys.

? Related: Mountaineers said traveling was a factor in new conference

Cantor gives high marks to Gross, Marrone

The chancellor likes what she sees with Orange athletics: As she watched athletic director Daryl Gross and his WVU counterpart Oliver Luck (father of Indianapolis Colts QB Andrew) along with Yankee executives Randy Levine and Lon Trost meet the media prior to the game, Nancy Cantor couldn?t help but exude Orange spirit.

The New York native in her second-to-last year guiding the university, Cantor marveled at the turnaround of the football program under Doug Marrone, but more important to her is the 12th place standing of all of the university?s programs in the latest ranking of the Capital One Cup.

?You know what?s been so wonderful to watch is how across the board (Daryl) has hired extraordinary coaches and it?s really made a difference,? Cantor said approvingly. It really feels good to see a whole program rise in the Capital One Cup that way, it?s amazing.?

Syracuse finished with its highest ever point total in the Capital One Cup for the fall, finishing 12th nationally, and that will rise a little bit with the bowl win over West Virginia.

For more Syracuse coverage, Like our Facebook page and follow us @TheJuiceOnline.

Tags: Daryl Gross, Doug Marrone, Football, Nancy Cantor, Pinstripe Bowl, Syracuse, West Virginia

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Source: http://sujuiceonline.com/2012/12/29/pinstripe-bowl-notebook-will-syracuse-coach-doug-marrone-bolt-to-nfl/

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Newton-Wellesley's breast center honored by American Cancer Society

The Auerbach Breast Center at Newton-Wellesley Hospital was recognized by the American Cancer Society for their efforts supporting breast cancer patients, while also supporting the society?s mission. The special presentation took place at the society?s 20th anniversary Making Strides Against Breast Cancer walk in Boston on Oct. 14 at the DCR Hatch Shell.

The center was one of eight Massachusetts breast health facilities recognized and celebrated at Making Strides for their dedication and commitment to serving breast cancer patients and caregivers.

For cancer information any time day or night, contact your American Cancer Society at 1-800-227-2345 or visit www.cancer.org.

?

Source: http://www.wickedlocal.com/newton/x1783188139/Newton-Wellesleys-breast-center-honored-by-American-Cancer-Society

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রবিবার, ৩০ ডিসেম্বর, ২০১২

Huge Chinese loan to build Trinidad children?s hospital

(Trinidad Guardian) Hours after yesterday?s commissioning of the San Fernando Teaching Hospital at Chancery Lane, the Government secured a TT$950 million concessional loan from the Chinese government to build a children?s hospital in Couva. The signatories at the Ministry of Foreign Affairs yesterday afternoon in Port-of-Spain were acting Foreign Affairs Minister Dr Roodal Moonilal and China?s Ambassador to Port-of-Spain Yang Youming.

Moonilal said the ?priority healthcare facility? would be outfitted with state-of-the-art medical equipment for diagnosis and treatment. Moonilal said the hospital was also intended to attract patients from the wider Caribbean and Latin American region. He said the facility is expected to be ?an integral part of the People?s Partnership Government?s Hospital Physical Infrastructure Development Strategy.? Moonilal said the Government also intends to construct hospitals at ?Point Fortin and Central Trinidad.

Ambassador Yang in his address, said he hoped the government loan would help improve the health system and for the children in particular. Foreign Affairs Minister Winston Dookeran is out of the country on vacation and is due back on January 2.

Notice: If you are having trouble viewing and submitting comments below, please ensure your browser is up to date. For Firefox users, especially, you should have at least version 13.

Source: http://feedproxy.google.com/~r/stabroeknewsguyana/~3/r3xvLGlpvcM/

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Britain's bid to win EU opt-outs could damage bloc - Van Rompuy

LONDON (Reuters) - British Prime Minister David Cameron's attempts to win back powers from the European Union could damage the 27-nation bloc and its single market, European Council President Herman Van Rompuy said in an interview published on Thursday.

Cameron, trailing in opinion polls and under pressure from an anti-EU group within his Conservative party, wants to take advantage of the euro zone crisis to renegotiate Britain's relationship with Brussels and win more opt-outs from its rules.

Van Rompuy, whose council represents EU member states, told the Guardian newspaper that the bloc could fall apart if individual countries were allowed to pick and choose from its regulations.

His intervention indicates the difficulties Cameron faces in trying to silence his rebellious lawmakers by forging a new deal for Britain within the European Union.

"If every member state were able to cherry-pick those parts of existing policies that they most like, and opt out of those that they least like, the union in general, and the single market in particular, would soon unravel," Van Rompuy said.

"All member states can, and do, have particular requests and needs that are always taken into consideration as part of our deliberations. I do not expect any member state to seek to undermine the fundamentals of our co-operative system in Europe," Van Rompuy added.

Cameron has said he wants to agree a fresh contract with the European Union, to be approved by Britons in a referendum, while stopping short of demands from eurosceptic Conservatives for an "in or out" vote on Britain's membership.

Britain already enjoys a number of EU opt-outs, including retaining its own currency and keeping passport controls at borders, but many Conservatives want to go further by repatriating powers over social and employment laws.

Cameron is expected to detail his plans in a much-delayed speech on Europe in the new year. He heads a coalition government with the smaller and pro-EU Liberal Democrats, a relationship likely to postpone any EU referendum until after the next national election, due in 2015.

Along with the sluggish economy, Britain's ties with Europe will be one of the fiercest battlegrounds in the election. Polls suggest about half of Britons want to leave the European Union and a third want to stay in, with the number of those who want out rising.

Liberal Democrat leader and Deputy Prime Minister Nick Clegg said on Thursday that talk of a referendum on Britain's role in Europe was premature until the euro crisis was resolved.

"I still don't know what is the question we're supposed to be putting to the British people because we don't yet know what we're reacting to in terms of the further integration of the euro zone," he told the Guardian.

(Reporting by Tim Castle; Editing by Pravin Char)

Source: http://news.yahoo.com/britains-bid-win-eu-opt-outs-could-damage-000909398--finance.html

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শনিবার, ২৯ ডিসেম্বর, ২০১২

Ouya releases SDK for $99 game console, shows off developer ...

Now that Ouya is shipping the first developer kits?of its upcoming $99 Android-based video game console, the company has opened a software developer portal, launched a software developer kit, and shown off an early preview of the user interface.

The Ouya team has also posted an unboxing video, giving us a good look at the first developer consoles.

What we?re looking at isn?t the finished hardware. While the developer kits have the same basic specs as the units that will ship to customers in April (including an NVIDIA Tegra 3 quad-core processor, 1GB of RAM, and 8GB of storage), these special edition models have clear plastic cases.

That means you can see the guts of the Ouya game console without even opening it up ? and the same goes for the 2 wireless controllers that come with the kits.

Unfortunately the game controllers are still works in progress, and the team is still working out some of the kinks.

The developer kits also include microUSB ports that let you connect the system to a computer for Android programming and debugging. It?s not clear if the final product will have that port ? but one of the key goals of the Ouya project is to create an open platform, so I can?t see why the consumer device would ship without a microUSB port.

Meanwhile, folks interested in developing games for the Ouya who haven?t been able to snag one of the limited edition developer kits can check out the Developer Portal for details on coding for the Ouya using off-the-shelf hardware to test their games.

The Ouya is available for pre-order for $99 plus shipping, and it?s expected to ship in April, 2013.

via Hacker News

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  • Game formatDownloadable
  • Drive capacity8 GB
  • Controller typeWireless
  • Video outputsHDMI
  • Announced07/10/2012
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Source: http://liliputing.com/2012/12/ouya-releases-sdk-for-99-game-console-shows-off-developer-edition-hardware.html

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Lyft Staffing Up In Seattle And Los Angeles As It Looks To Expand Its Ride-Sharing Service Beyond SF

Lyft carLyft, the local on-demand ride-sharing service operated by the startup Zimride, is apparently not letting recent regulatory hurdles cramp its style too much. Lyft, which launched its service allowing individual car-owners to provide local transportation services to their peers in exchange for a suggested donation in San Francisco this past summer, is now actively recruiting staff in new cities including Seattle and Los Angeles as part of a planned geographic expansion in the new year.

Source: http://feedproxy.google.com/~r/Techcrunch/~3/3U3AvVKEM4Y/

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6 Questions To Ask Before Moving Into a Nursing Home Facility | Bill ...

At some point, someone you love may make the transition from living at home to residing at an assisted living or nursing home facility. When should that transition occur, and what factors must be considered along the way? And what don?t these facilities tell you about?

1) When is it time? If an elder is a) safe and content at home, b) in reasonably stable health, c) can draw on personal or family resources for in-home care, d) has a sufficient ?rotation? of family or professional caregivers available so as not to exhaust loved ones, then there may be no compelling reason for that elder to enter a nursing home or assisted living facility.

If, on the other hand, an elder?s health notably worsens and caregiving strains your own health, relationships and/or resources, then the time may have arrived.

2) If it is time, is a nursing home really necessary? It may not be. Keep in mind that long term care insurance will often pay for home health aides, adult day care, and forms of at-home nursing. This is called respite care, and perhaps 10-15 hours of these services per week will do. Even without LTC coverage, this level of care may fit into your budget.

Trying to provide the equivalent of 24/7 nursing home care at home is much more expensive. Round-the-clock skilled nursing care delivered to a private residence can easily cost more than $100,000 a year.

3) Will an assisted living facility suffice? If an elder is ambulatory and reasonably healthy, it might. Assisted living (allowing an elder to have their own space plus quality care) costs much less than nursing home care, usually tens of thousands of dollars less annually. Most people pay for it using a combination of long term care insurance and private funds; in recent years, Medicaid has even begun to pick up the tab for select assisted living costs in some states.

4) Is an assisted living facility several steps above a nursing home? Its marketing will tell you so; truth be told, many assisted living facilities are comparatively brighter, more comfortable and cheaper than nursing homes.

Keep in mind, however: assisted-living facilities are not exactly remedies to the nursing home ?problem.? Many of these facilities do not offer their residents 24/7 medical attention and costs may climb if your loved one needs or wants more than the basics in terms of care or comfort.

5) How do you fund nursing home care? According to Genworth?s 2012 Cost of Care Survey, the median yearly cost of nursing home residency is now about $75,000. How much of that cost will a long term care policy absorb? Well, the benefit is usually a fixed dollar amount per day; $150 is a common figure, with benefits available for three years. If the daily benefit is $150, it means that LTC coverage can pick up 70-80% of typical annual nursing home expenses.

Are insurers raising premiums for LTC policies? Yes, significantly. As Money Magazine notes, the average annual premium that a healthy 55-year-old paid for a policy with a 3-year, $150-a-day benefit, 90-day deductible and 5% compound inflation protection was $1,524 in 2007. In 2012, it was $2,269; 49% higher. Money also notes that three years of LTC coverage is sufficient for 92% of elders.

Is long term care insurance worth the cost, and the possibility that the benefits may go unused? It may be if you are in the middle class. A recent report from the Society of Actuaries expresses the belief that households with $2 million or more in assets may not need LTC coverage at all, while those with savings of less than $250,000 may get much of the help they need from Medicaid when the time comes.

6) What isn?t said? Nursing homes and assisted living facilities are not predisposed to tell you about the downsides to their communities. So what isn?t usually expressed on the tour or in the brochure?

First, let?s talk about nursing homes. Genworth?s 2012 survey notes that the national median price for the typical shared room at a nursing home is $200 per day. Imagine handling that without help from LTC insurance or Medicaid. (Medicare will only help you meet nursing home expenses for less than a month.)

The Centers for Disease Control and Prevention state that an elder is twice as likely to suffer a fall in a nursing home as he or she is in the community. In fact, the CDC says that the average nursing home patient suffers 2.6 falls per year and that physical restraints do nothing to reduce the risk. If you have ever visited a nursing home and noticed a preponderance of residents in wheelchairs, it may be a response to liability as much as disability. A corollary to this: if residents are discouraged from being ambulatory, their leg strength may quickly diminish.

If your parent or grandparent has known and trusted a family doctor for decades, there is a risk that the relationship may wane or end after a move to an eldercare facility. Nursing home residents are placed under the care of one or more staff physicians who more or less become their primary doctors.

The rules and regulations governing care at assisted living facilities can vary greatly among states and counties, and while nursing home ratings are relatively easy to find online, reviews of assisted living facilities are not.

It is worth noting that 82% of assisted living facilities are for-profit businesses; on average, they draw about 19% of their incomes from Medicaid. In contrast, 68% of nursing homes are non-profits, and about 70% of their revenues come from Medicaid recipients.

You may know someone whose parent or grandparent was asked to leave a nursing home or assisted living community. This circumstance isn?t all that rare, especially if an elder copes poorly with the advance of Alzheimer?s disease. If a resident is particularly difficult, the possibility of eviction may come up; in most states, an eldercare facility doesn?t need to go to court for this.

When the time comes, stay involved. Our lives are often busier than we want them to be, but our elders count on us to be visible and engaged in their lives after they enter assisted living facilities or nursing homes. Your vigilance and support can make a difference in the experience for the one you love.

Source: http://www.billlosey.com/blog/6-questions-to-ask-before-moving-into-a-nursing-home-facility.php

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Health & Fitness: Are You the Best Candidate for a Plastic Surgical ...

By Jean P. Avis

The concept of getting a plastic cosmetic surgery is exciting because everybody wants to enjoy a youthful appearance and slimmer physique. Nonetheless, there is no assurance that this specific surgical procedure will offer 100 percent good results. You must be evaluated if plastic surgical treatment is suitable for you. Asking your doctors some questions will also assist you understand the likelihood of getting your needed outcomes. You must know whether or not you are physically fit to have the surgical treatment.

1. You should have a healthy body

You can become a great candidate for plastic surgery if you never suffer health concerns like lung or heart disease, high blood pressure, diabetes, depression, rheumatoid arthritis or bleeding issues. These types of diseases will increase the chances of problems associated with infection, anesthesia, skin loss or blood loss. All surgical procedures are predicted to have natural hazards; nevertheless, if you are suffering from medical concerns you are more likely to experience issues.

2. You must be in your great health or near to it

When you undergo surgical treatment while you are obese, you may have loose skin after the process. This can cause losing all health benefits which you obtain from the procedure. If you desire to undergo a surgical procedure you must try to keep your best weight and tone up muscles by undertaking a lot of exercises. Furthermore, you will have an overstressed heart when you're overweight which implies that surgery won't be encouraged.

3. You should not be smoking

Smoking any types of tobacco will likely cause problems during a plastic surgery. If you are planning to undergo this treatment you should quit smoking at least a few weeks before your operation and stay smoke-free until at least a couple weeks following the surgery so that you could easily heal and recover. Individuals who smoke have a higher rate of skin break up, infections, anesthesia troubles and skin death. As reported by a survey, active smokers have a 100% likelihood of losing an important part of their skin due to poor supply of oxygen during a facelift. Also, smoking cigarettes reduces blood circulation that is important to fast recovery. It may also cause the lungs to be predisposed to pneumonia and limit your resistance to potential infections.

4. You have to be stable psychologically

With plastic surgical treatment, your whole body is predicted to change and this type of change will demand emotional response from you. Your energy will be exhausted during a surgery predisposing your emotional stability to depression. It is necessary that you have a sound emotional condition to manage your responses and the responses of other people. Individuals will be able to accept and adjust to your changes as time passes. However, you can expect some unpleasant responses from them in the short term. This requires you a good support system.

5. You needs to be backed by your loved ones

In the first fourteen days, you will need the assistance of the people close to you. Again, you should be reminded that you must recover without being anxious. In order for your body to recover, you need relaxation. You need to talk to your loved ones about daily activities and chores. You can ask someone to help you with cleaning or cooking if you really need to do it.

6. Your whole body must not be stocked with a huge amount of caffeinated drinks and alcohol

Alcohol and caffeine are culprits that disrupt the healing and should be avoided if you intend to have breast implants. These types of substances affect the blood flow that's needed to provide healing to cuts. Also, they have an effect on maintaining the quality of the skin; hence, you must take them moderately.

Plastic surgical treatment comes with dangers but the most vital thing is you know whether or not it is perfect for you. You could reduce the dangers by choosing the right doctor, understanding the process, talking to your physician regarding your objectives, coming up with expectations that are realistic and following the instructions of your surgeon carefully.

Source: http://health-and-fitness-way.blogspot.com/2012/12/are-you-best-candidate-for-plastic.html

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Source: http://gukanutak.posterous.com/health-fitness-are-you-the-best-candidate-for

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Why Many Payday Loan Customers Use the ... - 50 Plus Finance

Over the years, the usefulness of payday loans has continued to increase. For many of the population payday loans are used as a quick source of cash in an emergency. The unforeseen costs of seeing a doctor or having a needed car repair done can force many to overdraft their bank accounts or exceed the credit limit of a credit card.?Many?still write that check or charge on their credit card. Your bank gladly makes your check good and charges you a fee of $40 or more. The credit card company also rewards you with an over credit limit fee and raises your monthly APR.
Even with all the negative press payday loans get, they are actually cheaper than going into overdraft, for short term cash needs. The average fee for $100 of credit is $17.60 at a payday loan compared to bank overdraft fees of $30-$35 in 2012(FDIC).

Overdraft fees are more of a problem with people who carry a low balance in their account. Not going into overdraft and saving the penalty fees associated with it can add up to a real savings over time.

"When used on a recurring basis for small amounts, the annualized percentage rate for fee-based bounce [overdraft] protection far exceeds the APRs associated with payday loans."

Sheila Bair

Former Chairman

Federal Deposit Insurance Corporation

Like all financial obligations, payday loans need to be taken seriously by the borrower and the lender. How do you know if your lender is a?legitimate?concern and obeying the laws for payday loan lenders in their state.

Go to the website of the lender you want to use. Look for an "About Us" link. An upstanding company has extensive information about themselves. Look for information about their license to operate in the state. Do they provide complete contact information. Look for links and phone numbers of state regulatory departments with contact information. Use the information and call the states regulatory division and ask questions.?

Also look for the emblem of the?Community Financial Services Association of America. This association sets guidelines and best practices that ensure responsible conduct among lenders, protect borrowers? rights, and encourage self-governance of the payday advance industry. Their website has a hotline where you can voice concerns and problems you are having with the lender.


Payday loans should be used for short-term financial needs only, not as a long-term solution.?Customers with credit difficulties should seek credit counseling. For more information go to?USA Cash Services Website

Source: http://www.50plusfinance.com/2012/12/why-many-payday-loan-customers-use.html

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Web Hosting An Information For Newcomers | The Floor Geek

The entire process of developing a website and obtaining it internet may be a tricky 1, in particular for that non-technical local community. And this unquestionably isn?t helped by normal false impression that domain registration and web site internet hosting is one particular together with the exact issue.

So let us clear things up. Domain registration and online web hosting are two separate processes, equally of which ought to be done if you want to produce a web site and allow it to be dwell on-line.

Set simply just the procedure is as follows: a website has to be registered by a site registration supplier and then that domain title needs to be hosted using the net via a web internet hosting enterprise.

And here is whereby the confusion is available in. Scores of businesses will offer you both domain registration and website internet hosting, while people will only have both world-wide-web internet hosting or domain registration. For these reasons it is easy to decide to sign-up your domain and host your internet site when using the similar specialist or register your domain with one company and host your internet site with one other.

It realistically so simple as that, but is a thing that triggers a good deal of confusion and unneeded worry to a great many most people seeking to set up a website.

Domain Registration
To utilise the net to speak with other folks or to glance up help and advice, you could have to form an deal with into your personal machine. These addresses are really a name or perhaps number and therefore are far more frequently well-known as domains. Each and every domain name needs to be 100 % completely unique so that the net has learned the correct webpage to carry up for your person.

If you decide to choose to formulate your own private blog, you ought to devise a reputation you wish your web site for being recognised as. This identify then must have to generally be registered using a domain registration supplier to make certain that it?s unique which you become the legal operator of that domain name.

Additionally you really should decide a site extension to attribute to the domain identify. By this we suggest.com,.co.united kingdom,.org,.web and so forth. You will need to give very careful thing to consider towards the domain extension you end up picking in order that your extensive domain name finest signifies that within your online business or task. By way of example once you are really an Uk online business and so are only marketing towards British isles, it might be only to settle on a.co.united kingdom domain extension ? notably for obtaining ideal Uk search engine rankings.

It really is crucial that ahead of registering a site identify accompanied by a domain registrar that you simply take a look at that they?re a credible domain registration organization. A single method of executing this is often to look at the domain registrar?s website is featured to the ICANN (The internet Corporation for Assigned Names and Figures) Accredited Registrars listing

Web hosting
Once you have registered your one-of-a-kind domain name with the accredited domain registrar, it?s good to get your website stay on the net. To attempt this, you need to actually buy a web hosting package from an internet hosting supplier.

The whole process of placing your internet site using the web is concluded by the world wide web web hosting service you indicator up with and will involve positioning your internet site on a website server that is certainly then joined into the online. The kind of world-wide-web server your internet site is hosted on will rely on the specifications of one?s webpage. Just about the most very common word wide web hosting plans are Shared Word wide web Internet hosting and Committed Server Online Hosting.

Shared Word wide web Web hosting
For those who have a very very easy internet site which requires a consistent amount of online place and bandwidth, then it?s probably that the hosting provider recommend you decide on a shared web site internet hosting schedule.

With this regimen your site will be placed on among the net internet hosting firm?s shared online servers. Below your website will reside along with many other very similar sized websites whereby it can reveal all of the server?s sources and qualities.

Each individual internet hosting organization differs within the hosting functions they supply with their shared hosting ideas. With a great deal of online businesses you should obtain as traditional:

oA specified volume of world-wide-web space subject to your chosen package
oEasy to apply world-wide-web information site user interface
oOnline account administration center
oFull 24/7 ftp access to add your website information
oFree domain transfer
oUnlimited domain aliases
oWebmail
oSend and obtain e-mail utilizing Microsoft Outlook or any other electronic mail plans

Focused Server World wide web Web hosting
If the websites is continuing to grow into a measurement which is unable to be accommodated on a shared server or those that need the flexibility to add program or another abilities for your internet site, then your world wide web web hosting provider might advocate you buy a devoted server.

Which includes a devoted server, you own the legal rights with the full server; thus offering you entire regulate in excess of exactly what is put in and operate on the server. House and bandwidth utilization will even not any longer be considered a difficulty as there will only be your web site (or web sites) using the servers means.

Having a devoted server you also have peace of mind that the blog(s) won?t be on the mercy of other webpages along with their perhaps corrupt code ? which could produce downtime together with other dilemmas for your site.

When picking a focused server you may opt to own your server managed or unmanaged because of the online internet hosting small business. By having a managed server, it?s possible you?ll get products and services most notably internet page administration, selected software application installation, servicing and upgrades. The foremost moreover of having your dedicated server managed is the fact that you?ve got an authority on hand will ideally your server suffer any failure ? guaranteeing your internet site a very high uptime proportion. Even though substantially more affordable, unmanaged server hosting is simply incredibly advocated for anyone having a substantial diploma of technical information in server administration and administration.

Advantages Of Semi Dedicated Internet Hosting can provide you with highest facts for Datacenter High 5 Reasons Why Data Heart In North America Is The Best In Internet Hosting.Please be sure to drop by and see the published article for more data!

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  1. Main Companies Provided By The Net Hosting Companies
  2. Internet Hosting An Information For Newcomers
  3. Internet Hosting An Information For Inexperienced Persons
  4. A Laymans Guide To Web Hosting And Servers
  5. What?S Collocation Is The Colocation Technology Is Finest For Web Hosting

Source: http://www.thefloorgeek.com/2012/12/web-hosting-an-information-for-newcomers/

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Slow Cooker Macaroni and Cheese Is an Easy Side Dish - Food

One of the most beloved childhood foods is macaroni and cheese. Most of us can remember mom serving up a box of Kraft macaroni and cheese along with a hotdog or burger.

Since its beginnings in 1937, Kraft?s version has been a mainstay in the pre-packaged foods section of the grocery store. Why not, it?s easy and tastes good and kids love it. However, there is another easy and tasty way to go to get some delicious macaroni and cheese prepared for your family.

The earliest known mention of macaroni and cheese was in Italy, which makes sense given that macaroni is pasta after all. In the United States, history reports that one of the Founding Fathers, Thomas Jefferson, brought back the classic recipe from Italy, along with a pasta machine.

Naturally, many folks love the other classic macaroni and cheese that?s baked in the oven. Of course that?s a great dish, but creating it requires heating the oven. Using your slow cooker or crock pot saves energy and time. So you?ll just need a good macaroni and cheese crock pot recipe. Slow cookers have been on the market for quite a while now, but unfortunately not everyone has yet to get on board with the simplicity of preparing all the ingredients, putting them in the pot and leaving the house for the day. Hopefully, this easy recipe will get you going if you haven?t yet started enjoying slow cooking.

The following macaroni and cheese recipe is simple and easy to prepare and turns out great.

Family Slow Cooker Macaroni and Cheese

1 (8 oz.) pkg. macaroni
1 large can evaporated milk
1-1/2 cups milk
2 eggs, beaten
1 tsp. salt
3 cups Cheddar cheese
Pepper to taste

Cook and drain macaroni. Grate cheese or use packaged shredded. Grease slow cooker with spray. Mix eggs and milk in bowl and put in pot. Reserve some of the cheese to put on top. Sprinkle with paprika. Cook on low for 4 hours.

If you?d like an easy variation or additions to this classic recipe, just add your favorite hot dogs chopped up or perhaps some ham pieces. Kids love this and will gobble it up; adults will too!

Crock pot mac and cheese is a great side dish to serve your family any night of the week, but it?s also the perfect side to take along for a potluck. The slow cookers available for purchase these days often come with a lid lock and even an attached ladle. Youcan?t ask for an easier way to go. Enjoy!

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Source: http://food.sasaoo.com/slow-cooker-macaroni-cheese-easy-side-dish/

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SEO is Not a Quick-Fix Marketing Solution | SEO Miami Search ...

SEOWhile SEO, search engine optimization, is very important to websites and where they show up in search ranking for certain keyword phrases, it?s a concept that is often misunderstood by Internet marketers. They know that SEO is important but they don?t always understand why or how it works. SEO is important but it?s really only one portion of a successful online business or website.

The obsessive focus on SEO is one that is left over from an old era on the Internet- one where quality of content mattered less and funneling massive amounts of traffic to a landing page was your most powerful tool for success. That strategy is pretty much dead today as Google updates have shifted the focus to quality content and brand awareness.

But this doesn?t mean that SEO is dead- it?s still how people find you on the Web. What it means, however, is that it is not a quick-fix marketing solution and instead is just one of many tools in your toolbox for building a quality business online.

Before we look at how SEO is important, let?s look at some other important aspects of your website. Remember that SEO can drive all the traffic in the world to your website and it won?t help you one bit if that traffic is not converting.

To convert visitors to customers:

Create a solid business model- You need a strong plan of action in a proven market with a clear and profitable ROI. There is some risk involved in every business but you should be realistic with what you expect to gain from the site and the business as a whole.

Build your brand- Numerous studies have proven that consumers buy more from brands they trust. What are you doing to build brand awareness and trust with your target market? Building your brand requires consistency and honesty.

Know how to close the sale- In order to make the sale, you need to have something of value to offer, presented it an appropriate way and try not to come off as too desperate. You want your customers to buy because they need and want it, not because they feel sorry for you.

Focus on your SEO

Finally, let?s focus on your SEO. It?s meant to complement your marketing efforts, not to control them. Pictures and images you use on your site should contain SEO-friendly ALT tags and titles. You should user headers and subheaders with keywords in your content. You should have quality, natural inter-linking to and from your site. The list of SEO how-tos goes on and on but the most important thing to remember is that your SEO efforts should not be fake, bought or forced. You will hurt the three steps above when you don?t do your SEO correctly.

It?s not about how much you can fudge the numbers or ?trick? a visitor into hitting your site. Those numbers don?t mean anything when it comes to making sales and building your brand so take some time to slow down and do it correctly, efficiently and naturally.

If you need help with SEO, it is recommended you work with a professional that has a proven track record in the industry. Too often those claiming to be ?SEO experts? will come along and take some unsuspecting customer for a ride and leave them with a site that Google bans or blacklists and a lot less money in their pocket.

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Google+

Source: http://www.seodriven.com/seo-blog/seo-is-not-a-quick-fix-marketing-solution

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শুক্রবার, ২৮ ডিসেম্বর, ২০১২

Private equity deals - Fortune Finance: Hedge Funds, Markets ...

Audax Group?has acquired?Thalheimer Brothers Inc., a Philadelphia-based non-ferrous scrap metal processor of brass, copper, nickel alloy, and stainless steel selling to foundries, refiners and mills. No financial terms were?disclosed.www.thalheimerbrothers.com

Crestview Partners?has acquired?NEP Broadcasting, a Pittsburgh?based provider of outsourced teleproduction services for the delivery of live sports and entertainment events, from?American Securities. No financial terms were disclosed.?www.nepinc.com

Five Mile Capital Partners?has acquired the Series B preferred shares it does not already own in?Prime Group Realty Trust?(OTC BB: PMGEP), a REIT focused on office and industrial real estate in metropolitan Chicago, for $7.3?million.www.pgrt.com

Prince Mineral Holding Corp., a portfolio company of?Palladium Equity Partners, has acquired?Grinding and Sizing Company LLC, a Lufkin, Texas-based processor, distributor and wholesale manufacturer of drilling fluid additives used in the oilfield services industry. No financial terms were disclosed.www.princeminerals.com

ShowPlex Cinemas, a portfolio company of private equity firm?Trinity Hunt, has acquired?Starplex Cinemas, a Dallas-based movie theater company with 22 locations and over 230 screens.www.starplexcinemas.com

SK Capital?has agreed to acquire three business units of listed Swiss chemicals company?Clariant AG, for approximately $550 million. The deal includes Clariant's textile chemicals, paper specialty chemicals and emulsions businesses.?www.clariant.com

Sign up for Dan's daily email newsletter on deals and deal-makers:?GetTermSheet.com

Source: http://finance.fortune.cnn.com/2012/12/27/private-equity-deals-265/

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OCZ Vector Series VTR1-25SAT3-256G


When OCZ acquired solid-state drive (SSD) controller developer Indilinx, the acquisition was hailed as a positive development for both companies. OCZ is a well-known SSD company with a number of strong products under its belt, while Indilinx built the Barefoot class of controllers that popularized SSDs in 2009 and 2010. The new OCZ Vector Series VTR1-25SAT3-256G is one of the first SSDs to feature the post-acquisition Indilinx Barefoot 3 controller, and it's debuting as OCZ faces stiff challenges from companies like Samsung and Corsair.


OCZ bills the Vector family as the "most extensively and comprehensively tested consumer SSD to date" and claims that the drive controller went through a lengthy validation period, was beta-tested in the field, and that the drive's firmware has been rigorously evaluated. This last is a tacit reference to the problems OCZ had with its Vertex 3 family, which used the SandForce SF2100 drive controller. Early Vertex 3 drives suffered firmware bugs that could cause total data loss. While the issue affected multiple manufacturers, OCZ was one of the first companies to ship the SF-2100; its reputation suffered as a result. With the Vector, the company is taking no chances.

The OCZ Vector drives are available in 128GB, 256GB, and 512GB capacities; the 256GB model reviewed here is the VTR1-25SAT3-256G. It's a 2.5-inch drive that supports SATA III (sometimes referred to as SATA 6G) ,and it ships with an activation code for a copy of Acronis True Image disk cloning software. OCZ doesn't include a CD, but the software can be downloaded from the company's website.

The 256GB OCZ Vector's performance stands up to the highest-performing competitors on the market. In the AS-SSD benchmark test, the Vector's sequential read rate hit 509MBps, compared with 491MBps for the 512GB Vertex 4 and 429MBps for the 480GB Vertex 3. It's even slightly faster than the recently launched 256GB Plextor PX-256MP, which turned a score of 504MBps.

In AS-SSD's 64-thread 4K read/write test, the 256GB OCZ Vector was a hair slower than the Plextor 256GB M5 Pro. The Plextor unit led, at 362MBps read and 310MBps write, with the Vector nipping at its heels with scores of 358MBps and 304MBps respectively. This is substantially faster than the older Vertex drives; the Vertex 3 hits 276MBps read and 218 MBps write, while the Vertex 4 is at 257MBps and 149MBps. In the past, higher capacity SSDs tended to be faster than smaller units; the Vector's performance suggests this may change with OCZ's latest Barefoot 3 controller.

In PCMark 7, which is designed to reflect real-world performance scenarios, the OCZ Vector, OCZ Vertex 4, and Plextor PX-256MP essentially tie, with scores of 5419, 5430, and 5458. That's a gap of less than 1% between each, which is well within the margin of error. What's notable, in this case, is that the two smaller drive deliver all the performance of the 512GB Vertex 4, without the associated cost of buying this large an SSD.

Random read/write performance is another major strength of the OCZ Vector. In SiSoft Sandra 2012, the Vector's random read/write speeds are 531MBps and 509MBps. The drive's overall performance beats out even the Plextor PX-256MP, which hits 520MBps read, 532MBps write. It's far ahead of the Vertex 3 (427MBps read / 218 MBps write) and Vertex 4 (516MBps read / 149Mbps write).

The drive's price is its only potential weak point. At $269, the VTR1-25SAT3-256G is significantly more expensive than other 256GB drives on the market. The 256GB Plextor PX-256MP has fallen to $219, making it a rather excellent buy. This price premium is unlikely to hold for long; there are too many attractive drives below the $1 per GB mark to give OCZ much room to maneuver.

Once the price comes down a bit, the OCZ Vector could be one of the most popular drives of 2013. The new controller is a significant improvement over the older Vertex 3 and Vertex 4 series. Keep an eye on it until that happens.

COMPARISON TABLE
Compare the OCZ Vector Series VTR1-25SAT3-256G with several other hard drives side by side.

More hard drive reviews:
??? Apricorn Velocity Solo X2
??? OCZ Vector Series VTR1-25SAT3-256G
??? Western Digital My Book (4TB)
??? Seagate Backup Plus Desktop Drive for Mac (3TB)
??? Seagate Backup Plus Portable Drive for Mac (1TB)
?? more

Source: http://feedproxy.google.com/~r/ziffdavis/pcmag/~3/E4it_srzyfo/0,2817,2413648,00.asp

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Arizona Immigration Law: Mexico Urges Court To Block Provision

By JACQUES BILLEAUD, THE ASSOCIATED PRESS

PHOENIX ? The Mexican government has urged a U.S. court to stop Arizona from enforcing a minor section of the state's 2010 immigration law that prohibits the harboring of undocumented immigrants.

Lawyers representing Mexico asked the 9th Circuit Court of Appeals in a filing Wednesday to uphold a lower-court ruling that blocked police from enforcing the ban. Mexico argued the ban harms diplomatic relations between the United States, undermines the U.S.'s ability to speak to a foreign country with one voice and encourages the marginalization of Mexicans and people who appear to be from Latin America.

"Mexico cannot conduct effective negotiations with the United States when the foreign policy decisions of the federal governments are undermined by the individual policies of individual states," lawyers for the Mexican government said in a friend-of-the-court brief.

The harboring ban was in effect from late July 2010 until U.S. District Judge Susan Bolton blocked its enforcement on Sept. 5. Two weeks before Bolton shelved the ban, she said during a hearing that she knew of no arrests that were made under the provision.

The prohibition has been overshadowed by other parts of the law, including a requirement that went into effect on Sept. 18 that officers, while enforcing other laws, question the immigration status of those suspected of being in the country without documents.

The U.S. Supreme Court upheld the questioning requirement earlier this year, but also struck down other sections of the law, such as a requirement that immigrants obtain or carry immigration registration papers. The nation's highest court didn't consider the harboring ban.

Arizona Gov. Jan Brewer, who signed the measure into law and serves as the statute's chief defender, has asked the appeals court to reverse Bolton's ruling on the harboring ban.

Brewer spokesman Matt Benson had no immediate comment at mid-day Thursday on the Mexican government's filing.

This wasn't the first time a foreign government has chimed in during disputes over the immigration law.

In 2010, Mexico urged the courts to declare the law unconstitutional, and 10 other Latin American countries had joined in expressing their opposition to the law.

Brewer had said the foreign governments were meddling in an internal legal dispute between the United States and one of its states.

No other countries have joined in Mexico's latest friend-of-court brief.

Related on HuffPost:

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Source: http://www.huffingtonpost.com/2012/12/27/arizona-immigration-law_n_2371952.html

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Physical fitness and health Nourishment Plan and Keep Your Body ...

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> Health, healthy diet > Physical fitness and health Nourishment Plan and Keep Your Body?Fit!



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Wellness is very important to us and in present time when the lifestyle is very stressful, we are needed to follow to tight diet strategy program. The reason is, in this stressful lifestyle individuals easily put on body weight and risk at many diseases.

So a tight health insurance coverage fitness diet strategy plan?s necessary to follow as it can assure you to shed body weight without affecting well being. One can keep their system healthier and fit by providing system with right diet strategy. So enriching your system with good nourishment strategy and vitamin keeps it functioning well. Today you must have seen a lot of individuals who are obese, undernourished, and obese at surrounding since they do not go after a right diet strategy program and are very lazy to do any exercise.

An individual who is obese suffers from a lot of disease and have many problems. A lot of individuals don?t posses good knowledge about the body weight loss programs. They may find it very tough to pick a strategy to help them to shed body weight. In that case one can ask from physician or can look to the below suggestion.

Research Nutrition

Before you begin trying the different nourishment or begin following a particular health insurance coverage fitness diet strategy plan, make research. You use online tutorials to find out the information about the different meals. It is vital to ease into it and introduce healthier food diet strategy. Begin with consuming fruits and fresh vegetables. It is easy to purchase and cause a complete change and gives you lot of energy. The yet another thing is to listen your system or to understand the requirements of your system.

When to Eat

You may be pondering the right timing when you should eat. In all these things one of the most vital points is that you must understands the requirements of your system. If it says starving, then you must eat something. It does not mean that you are continuously consuming unhealthy food and snacks and other thing that decline well being. So, when starving do not go consuming meals that add fats, learn and then eat.

Stay With It

Sometimes it happens individuals do not able to stick with their own and fitness diet strategy plan and they easily give up. Because it may says to not eat those meals that you like too much. It also ask you to do effort and to achieve your goal and that is to shed body weight. Work out every day and eat those things that are written in the diet strategy plan program. When what you eat strategy program becomes your second nature then no one can stop you to get keep in great health.

In health healthier mind exists. So only following the proper diet strategy you would be able to keep your system fit and hence work efficiently.

Gabriel Dioxn
(970)633-01

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Source: http://gdixonregeneca.wordpress.com/2012/12/26/physical-fitness-and-health-nourishment-plan-and-keep-your-body-fit/

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বৃহস্পতিবার, ২৭ ডিসেম্বর, ২০১২

Ordinary folks losing faith in stocks

NEW YORK (AP) ? Andrew Neitlich is the last person you'd expect to be rattled by the stock market.

He once worked as a financial analyst picking stocks for a mutual fund. He has huddled with dozens of CEOs in his current career as an executive coach. During the dot-com crash 12 years ago, he kept his wits and did not sell.

But he's selling now.

"You have to trust your government. You have to trust other governments. You have to trust Wall Street," says Neitlich, 47. "And I don't trust any of these."

Defying decades of investment history, ordinary Americans are selling stocks for a fifth year in a row. The selling has not let up despite unprecedented measures by the Federal Reserve to persuade people to buy and the come-hither allure of a levitating market. Stock prices have doubled from March 2009, their low point during the Great Recession.

It's the first time ordinary folks have sold during a sustained bull market since relevant records were first kept during World War II, an examination by The Associated Press has found. The AP analyzed money flowing into and out of stock funds of all kinds, including relatively new exchange-traded funds, which investors like because of their low fees.

"People don't trust the market anymore," says financial historian Charles Geisst of Manhattan College. He says a "crisis of confidence" similar to one after the Crash of 1929 will keep people away from stocks for a generation or more.

The implications for the economy and living standards are unclear but potentially big. If the pullback continues, some experts say, it could lead to lower spending by companies, slower U.S. economic growth and perhaps lower gains for those who remain in the market.

Since they started selling in April 2007, eight months before the start of the Great Recession, individual investors have pulled at least $380 billion from U.S. stock funds, a category that includes both mutual funds and exchange-traded funds, according to estimates by the AP. That is the equivalent of all the money they put into the market in the previous five years.

Instead of stocks, they're putting money into bonds because those are widely perceived as safer investments. Individuals have put more than $1 trillion into bond mutual funds alone since April 2007, according to the Investment Company Institute, a trade group representing investment funds.

Selling stocks during either a downturn or a recovery is unusual. Americans almost always buy more than they sell during both periods.

Since World War II, nine recessions besides the Great Recession have been followed by recoveries lasting at least three years. According to data from the Investment Company Institute, individual investors sold during and after only one of those previous downturns ? the one from November 1973 through March 1975. And back then a scary stock drop around the start of the recovery's third year, 1977, gave people ample reason to get out of the market.

The unusual pullback this time has spread to other big investors ? public and private pension funds, investment brokerages and state and local governments. These groups have sold a total of $861 billion more than they have bought since April 2007, according to the Federal Reserve.

Even foreigners, big purchasers in recent years, are selling now ? $16 billion in the 12 months through September.

As these groups have sold, much of the stock buying has fallen to companies. They've bought $656 billion more than they have sold since April 2007. Companies are mostly buying back their own stock.

On Wall Street, the investor revolt has largely been dismissed as temporary. But doubts are creeping in.

A Citigroup research report sent to customers concludes that the "cult of equities" that fueled buying in the past has little chance of coming back soon. Investor blogs speculate about the "death of equities," a line from a famous BusinessWeek cover story in 1979, another time many people had seemingly given up on stocks. Financial analysts lament how the retreat by Main Street has left daily stock trading at low levels.

The investor retreat may have already hurt the fragile economic recovery.

The number of shares traded each day has fallen 40 percent from before the recession to a 12-year low, according to the New York Stock Exchange. That's cut into earnings of investment banks and online brokers, which earn fees helping others trade stocks. Initial public offerings, another source of Wall Street profits, are happening at one-third the rate before the recession.

And old assumptions about stocks are being tested. One investing gospel is that because stocks generally rise in price, companies don't need to raise their quarterly cash dividends much to attract buyers. But companies are increasing them lately.

Dividends in the S&P 500 rose 11 percent in the 12 months through September, and the number of companies choosing to raise them is the highest in at least 20 years, according to FactSet, a financial data provider. Stocks now throw off more cash in dividends than U.S. government bonds do in interest.

Many on Wall Street think this is an unnatural state that cannot last. After all, people tend to buy stocks because they expect them to rise in price, not because of the dividend. But for much of the history of U.S. stock trading, stocks were considered too risky to be regarded as little more than vehicles for generating dividends. In every year from 1871 through 1958, stocks yielded more in dividends than U.S. bonds did in interest, according to data from Yale economist Robert Shiller ? exactly what is happening now.

So maybe that's normal, and the past five decades were the aberration.

People who think the market will snap back to normal are underestimating how much the Great Recession scared investors, says Ulrike Malmendier, an economist who has studied the effect of the Great Depression on attitudes toward stocks.

She says people are ignoring something called the "experience effect," or the tendency to place great weight on what you most recently went through in deciding how much financial risk to take, even if it runs counter to logic. Extrapolating from her research on "Depression Babies," the title of a 2010 paper she co-wrote, she says many young investors won't fully embrace stocks again for another two decades.

"The Great Recession will have a lasting impact beyond what a standard economic model would predict," says Malmendier, who teaches at the University of California, Berkeley.

She could be wrong, of course. But it's a measure of the psychological blow from the Great Recession that, more than three years since it ended, big institutions, not just amateur investors, are still trimming stocks.

Public pension funds have cut stocks from 71 percent of their holdings before the recession to 66 percent last year, breaking at least 40 years of generally rising stock allocations, according to "State and Local Pensions: What Now?," a book by economist Alicia Munnell. They're shifting money into bonds.

Private pension funds, like those run by big companies, have cut stocks more: from 70 percent of holdings to just under 50 percent, back to the 1995 level.

"People aren't looking to swing for the fences anymore," says Gary Goldstein, an executive recruiter on Wall Street, referring to the bankers and traders he helps get jobs. "They're getting less greedy."

The lack of greed is remarkable given how much official U.S. policy is designed to stoke it.

When Federal Reserve Chairman Ben Bernanke launched the first of three bond-buying programs four years ago, he said one aim was to drive Treasury yields so low that frustrated investors would feel they had no choice but to take a risk on stocks. Their buying would push stock prices up, and everyone would be wealthier and spend more. That would help revive the economy.

Sure enough, yields on Treasurys and many other bonds have recently hit record lows, in many cases below the inflation rate. And stock prices have risen. Yet Americans are pulling out of stocks, so deep is their mistrust of them, and perhaps of the Fed itself.

"Fed policy is trying to suck people into risky assets when they shouldn't be there," says Michael Harrington, 58, a former investment fund manager who says he is largely out of stocks. "When this policy fails, as it will, baby boomers will pay the cost in their 401(k)s."

Ordinary Americans are souring on stocks even though stock prices appear attractive relative to earnings. But history shows they can get more attractive yet.

Stocks in the S&P 500 are trading at 14 times what companies earned per share in the past 12 months. Since 1990, they have rarely traded below that level ? that is, cheaper, according to S&P Dow Jones Indices. But that period is unusual. Looking back seven decades to the start of World War II, there were long stretches during which stocks traded below that.

To estimate how much investors have sold so far, the AP considered both money flowing out of mutual funds, which are nearly all held by individual investors, and money flowing into low-fee exchange-traded funds, or ETFs, which bundle securities together to mimic the performance of a market index. ETFs have attracted money from hedge funds and other institutional investors as well as from individuals.

At the request of the AP, Strategic Insight, a consulting firm, used data from investment firms overseeing ETFs to estimate how much individuals have invested in them. Based on its calculations, individuals accounted for 40 percent to 50 percent of money going to U.S. stock ETFs in recent years.

If you assume 50 percent, individual investors have put $194 billion into U.S. stock ETFs since April 2007. But they've also pulled out much more from mutual funds ? $580 billion. The difference is $386 billion, the amount individuals have pulled out of stock funds in all.

If you include the sale of stocks by individuals from brokerage accounts, which is not included in the fund data, the outflow could be much higher. Data from the Federal Reserve, which includes selling from brokerage accounts, suggests individual investors have sold $700 billion or more in the past 5? years. But the Fed figure may overstate the amount sold because it doesn't fully count certain stock transactions.

The good news is that a chastened stock market doesn't necessarily mean a flat stock market.

Bill Gross, the co-head of bond investment firm Pimco, has probably done more than anyone to popularize the notion that stocks will prove disappointing in the coming years. But he says what is dying is not stocks, but the "cult" of stocks. In a recent letter to investors, he suggested stocks might return 4 percent or so each year, about half the long-term level but still ahead of inflation.

And if America's obsession with stocks is over, some excesses associated with it might fade, too.

Maybe more graduates from top colleges will look to other industries besides Wall Street for careers. Of every 100 members of the Harvard undergraduate Class of 2008 who got jobs after graduation, 28 went into financial services, such as helping run mutual funds or hedge funds, according to a March study by two professors at the university's business school. The average for classes four decades ago was six out of 100.

Of course, those counting the small investor out could be wrong.

Three years after that BusinessWeek story on the "death of equities" ran, in 1982, one of the greatest multi-year stock climbs in history began as the little guys shed their fear and started buying. And so they will surely do again, the bulls argue, and stock prices will really rocket.

Neitlich, the executive coach, has his doubts.

Instead of using extra cash to buy stocks, he is buying houses near his home in Sarasota, Fla., and renting them. He says he prefers real estate because it's local and is something he can "control." He says stocks make up 12 percent his $800,000 investment portfolio, down from nearly 100 percent a few years ago.

After the dot-com crash, it seemed as if "things would turn around. Now, I don't know," Neitlich says. "The risks are bigger than before."

___

Follow Bernard Condon on Twitter at http://twitter.com/BernardFCondon.

Source: http://news.yahoo.com/ap-impact-ordinary-folks-losing-faith-stocks-181042940--finance.html

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