layanau: Vegan Recipes for Kids Cookbook Giveaway!

বৃহস্পতিবার, ১৮ অক্টোবর, ২০১২

Vegan Recipes for Kids Cookbook Giveaway!

by Vegalicious Elena on October 18, 2012

It is NEVER too early to introduce kids to healthy foods, and even let them play with them!

The earlier we start teaching them what is good, giving them NO bad options at all, the sooner they will begin to make their own healthy choices, no matter the peer pressure .

Vegan Recipes for Kids

A couple of weeks ago I announced a pre-release sale for our first Kid-Friendly Recipe Ebook. ?Since then many Moms and Dads ordered their very own copy of the e-book and began cooking with their kids. What better way to make friends with your kiddos and also teach them the value of foods you make for them?!

Here is a quick sneak peak to what you will find on the inside of this?scrumptious?book (click on the image to see if full size):

If you cannot see the image, here is the run-down:

Over 40 recipes!?

Meet the Gang
Introduction
Advice
Tips
Tips From My Little Ones.
RECIPES

Breakfasts

? ? ? ? ? ? ? ? ? ? ?Cherry Vanilla Oatmeal
? ? ? ? ? ? ? ? ? ? ?Orange Creamsicle Oatmeal
? ? ? ? ? ? ? ? ? ? ?Breakfast Greek Tofu Scramble
? ? ? ? ? ? ? ? ? ? ?Apple Sweet Potato Bake (Two Ways)
? ? ? ? ? ? ? ? ? ? ?Veggie Mash Burritos
? ? ? ? ? ? ? ? ? ? ?Strawberry Banana Muffins

Lunches

? ? ? ? ? ? ? ? ? ? Veggie Tray and Hummus Dips

Original
Spinach and Cheeze
Roasted Red Pepper
Tomato and Basil
White Bean Hummus

? ? ? ? ? ? ? ? ? ?GLT?s & JLT?s

The GLT

The JLT

? ? ? ? ? ? ? ? ? Homemade Salsa and Taco Salad
? ? ? ? ? ? ? ? ? Taco Salad
? ? ? ? ? ? ? ? ? Avocado Potato Salad
? ? ? ? ? ? ? ? ?Quinoa Salad with Rubbed Kale and Beans
? ? ? ? ? ? ? ? ?Coconut Tomato Soup

Lunch Box Ideas

Dinners

? ? ? ? ? ? ? ? Apple, Cabbage and Potatoes.
? ? ? ? ? ? ? ? Cheezy Savory Oatmeal
? ? ? ? ? ? ? ? Rice and Beans
? ? ? ? ? ? ? ? Garlicky Lentils and Tomatoes
? ? ? ? ? ? ? ? Lentil Shepherd?s Pie
? ? ? ? ? ? ? ? Apple Raisin Pasta Salad
? ? ? ? ? ? ? ? Everything in a Pot Vegetable Barley Soup

Smoothies

? ? ? ? ? ? ? ? Strawberry Orange Pineapple Chard Smoothie
? ? ? ? ? ? ? ? Pineapple Kale Smoothie
? ? ? ? ? ? ? ? Cantaloupe Parsley Smoothie
? ? ? ? ? ? ? ? Coconut Watermelon Green Smoothie
? ? ? ? ? ? ? ? Blueberry Lemon Smoothie
? ? ? ? ? ? ? ? Strawberry Beet Green Smoothie
? ? ? ? ? ? ? ? Cherry Basil Limeade Smoothie
? ? ? ? ? ? ? ? Green Lover?s Smoothie

Desserts

? ? ? ? ? ? ? ? Chocolate Mint Chia Pudding
? ? ? ? ? ? ? ? Bread Pudding
? ? ? ? ? ? ? ? Almond Joy Cookie Dough Balls
? ? ? ? ? ? ? ? No Bake Oatmeal Trail Mix Cookie Balls
? ? ? ? ? ? ? ? Peach Pie Ice Cream
? ? ? ? ? ? ? ? Daddy?s Almond Butter Milkshake!
? ? ? ? ? ? ? ? Banana Almond Popsicles
? ? ? ? ? ? ? ? Mother?s Day Surprise Cream of Wheat Pie!

The Giveaway

A copy of one?How Do We Vegan? e-book to one awesome Vegalicious readers.

Who: There are no geographical restrictions! ?Anyone can enter!

How: One entry per person! Answer the question in the comment section, and make sure to enter your email address in the form,?NOT in the comment itself!

When: The giveaway begins now and will end on Sunday at midnight (11:59 pm EST). The winner will be announced on Monday 10/22/12! ?The winner will have 24 hours to respond to the giveaway announcement, otherwise the winner will be redrawn!

Answer the following question: What is your favorite food-making memory with either your kids, your parents or grandparents?

If you want the book now

You do not have to wait to see if you win! You can grab up a copy of the e-book now and start creating wonderful memories with your kiddos over the weekend!

kids vegan recipes